Former Prime Minister of Italy, Silvio Berlusconi, has announced that he has tested positive for COVID-19. The 85-year-old billionaire, who has a history of health problems, was vaccinated earlier this year. However, despite being fully vaccinated, he still contracted the virus.

This news has raised concerns about the effectiveness of vaccines and the potential for breakthrough infections. According to Berlusconi's doctor, the former Prime Minister is experiencing mild symptoms and is in good condition.

In response to this news, many people are seeking guidance on how to protect themselves from the virus. One possible source of guidance could be from a coach, who can help individuals develop a plan to stay healthy and minimize their risk of infection.

Here are some tips from a coach that may help reduce your risk of contracting COVID-19:

1. Practice good hygiene: Wash your hands with soap and water for at least 20 seconds, avoid touching your face, and clean frequently touched surfaces.

2. Wear a mask: Masks can help prevent the spread of the virus by trapping respiratory droplets.

3. Social distancing: Maintain a distance of at least six feet from others, especially those who are sick or have been exposed to the virus.

4. Boost your immune system: A healthy immune system can help fight off infections. Eat a balanced diet, exercise regularly, and get enough sleep.

5. Get vaccinated: Despite breakthrough infections, vaccines are still one of the best ways to protect yourself from severe illness and hospitalization.

In addition to these tips, it's important to stay informed about the latest developments regarding COVID-19. Follow guidelines from public health officials, and be aware of the risks associated with activities such as travel and indoor gatherings.

Berlusconi's positive COVID-19 test serves as a reminder that the pandemic is not over yet. While vaccines are a powerful tool in the fight against the virus, they are not foolproof. By following the guidance of health experts and coaches, we can all do our part to protect ourselves and others.